
Nutrition for an Active Life
Nutrition for an Active Life Rachel O’Reilly – Senior Dietician, Kilkenny Nutrition plays a pivotal role in supporting the training and competition demands of athletes – recreational or elite –…
Read moreNutrition for an Active Life Rachel O’Reilly – Senior Dietician, Kilkenny Nutrition plays a pivotal role in supporting the training and competition demands of athletes – recreational or elite –…
Read moreNotice 5th June 2020 From Athletics Ireland Athletics Ireland is delighted to share the Phase 2 guidance protocols with you as we exit lockdown. The good news announced by our…
Read moreGowran AC are proud to launch our online Couch to 5k aimed at women and girls. As part of our pledge to support the Women and Girls in Sport #20X20, …
Read moreThis month’s newsletter is published to https://gowranac.com/about-us/newsletter/ Please read to keep up-to-date with Club info. NEWSLETTER BRIEF SUMMARY Competitions Exercising at home 20X20 Women and Girls in Sport Merchandise Athletic…
Read moreThank You! Amidst all the gloom of COVID 19, a lovely message of thanks from Africa to Pat Lennon and friends. Each year, Pat helps out with our Couch to…
Read moreCOVID-19 Update Tuesday 24th March Following the latest announcement from our Taoiseach, Leo Varadkar earlier this evening that from midnight tonight All organised indoor and outdoor events of any size are not…
Read more😢 It is disappointing that we have had to cancel training for now. We are closely watching the news and following all recommendations by the HSE and Athletics Ireland. As soon…
Read moreIntermediate Women 3000M 2nd Team 3 Katie O’Brien 5 Helen Horan 6 Kathryn Kennedy 11 Rebecca Kennedy Intermediate Men 8000M 3rd Team 5 Shane Noonan 7 Johan Muller 14 Darren…
Read moreThis month’s newsletter is published to https://gowranac.com/about-us/newsletter/ Please read to keep up-to-date with Club info. NEWSLETTER BRIEF SUMMARY Training Update Club Membership for 2020 Communication Club events – Table Quiz…
Read morePlease join us Friday 24th for our Table Quiz in the Ouncel House at 9pm. All proceeds raised go to Gowran AC. Bring your friends to make a team or…
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