Couch to 5km returns!
Couch to 5km resumes this Friday 13th September @ 6.30pm in the Racecourse car park. All welcome. Training schedules for complete beginners and for those who want to improve on…
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Paul claims victory at The Cat Run
Well done to Paul Deegan who today claimed victory in the 10km cat run hosted by O’Loughlins in Kilkenny in an excellent time of 34:47. Congrats to Val Gunner also…
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Great club turnout at Tinryland 4 mile
There was a super representation from Gowran AC athletes at the Tinryland 4 mile race in Carlow on the 24th of August with some great performances. Well done to all…
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Martin wins County Novice 4 mile
Good win today for Gowran AC in County Novice 4 mile in Kilmacow .1st individual Martin Molsley , 3rd individual Gerry Walsh. First team prize beating St Josephs. Also great…
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Stook10 – 2013 Date Announced!
Following the great success of the event last year the 2013 date has been confirmed for STOOK10. Its on 17th November next. Plenty of time to get ready.
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Kilkenny County Track & Field – Day 2
A great evening was had at the county track and field with gowran coming away with plenty medals.
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