Are you new to Cross Country AKA as XC, CC or “The Country”? Here’s some helpful tips for first-time parents and athletes going to a Leinster or All-Ireland cross country championships. These…
May is a busy time in the athletics calendar with county, provincial, national and international competitions vying for space. Friday night saw the 3rd day of Kilkenny County T&F…
Pairs is the primary format of track and field competition at provincial and national level for boys and girls who are u9,u10 and u11. In pairs two athletes from the…
2017 was a very successful year for Gowran AC. With over 260 members, Gowran AC was the fastest growing athletic club in Kilkenny. The club has 21 coaches including 4…
Two important notes for your diary, the first is the annual club awards to be held on April the 13th in Gowran Park Race Course, followed by the club AGM…
With day 4 (hurdles, middle distance and field) of the championship concluded on Sunday, March the 11th, the curtain closes on a fantastic championship for the club. We owe all the…
Gowran Athletic Club is now taking registration for new members. In 2017, Gowran AC was the fastest growing athletic club in Kilkenny. With 17 AAI trained coaches and increasing, juveniles…
National Juvenile B & XC Relays, Intermediate and Masters XC Championships in Galway on Sunday. The cold morning snow was on the ground in places and the snow clouds were…
DOUBLE TROUBLE Derek Kehoe and Rachel O’Hara, first male and female in Kilkenny Parkrun today. Both Derek and Rachel had a fantastic run in the Dublin City Marathon last weekend…
April 10th Great Ireland Run, Phoenix Park. Dublin 10th Short Course XC, and Juvenile Uneven Age Relays, Freshford, Kilkenny. Monday 11th Club AGM @ 8pm, Gowran Hall May 2nd Leinster…