Who Can I Pay To Write My Essay
While composing a, you merely must base your tale on some basic directions. It may sometimes be described as an encapsulation of exactly what the community as well as the…
Read more
New Club Results page on Website
Work has commenced on building a results page to cater for all on our website. The page can be accessed through the menu bar throughout the website. The page will…
Read more
Donagh sets Indoor Record at AI Indoor Open Games
A fantastic performance from Gowran AC athlete Donagh Mahon last Sunday in Athlone at the Athletics Ireland Indoor Open Games earned him 3rd place in the Senior Mens High Jump.…
Read more
Kilkenny Novice Cross Country 2013
Gowran AC topped off what was a great week from the club in Kilmacow last Sunday with some great team performances in both the Men’s and Women’s Novice Cross Country.…
Read more
Dublin Marathon 2013
A great week for Gowran AC commenced with some excellent performances in the Dublin Marathon on Monday, 28th October. Thanlfully what was forecast didn’t arrive and conditions were pretty good…
Read more
3,000m track time trial results
Conditions were perfect tonight on the track for the 3,000m time trial. The on-form Paul Deegan took the honours in a time of 10:18. A good turnout ensured an even…
Read more
JJ Reddy Danesfort 10km
Some great performances were produced today in Danesfort in what were wet and windy conditions for the annual JJ Reddy 10km run. Paul Deegan secured 4th place overall and 1st…
Read more
Stook 10 Mile 2013 Launched
This week saw the lauch of the 2013 Stook Ten Mile race and Stook Beag 5km challenge. This year we hope to make it bigger and better and we hope…
Read more
Couch to 5km returns!
Couch to 5km resumes this Friday 13th September @ 6.30pm in the Racecourse car park. All welcome. Training schedules for complete beginners and for those who want to improve on…
Read more
Paul claims victory at The Cat Run
Well done to Paul Deegan who today claimed victory in the 10km cat run hosted by O’Loughlins in Kilkenny in an excellent time of 34:47. Congrats to Val Gunner also…
Read more